If you want "bigger yield", don't remove what makes the buds bigger. Don't remove the leaves. Yes, all the information is there, in the videos. "Outside", "inside", doesn't matter..
Why you newer growers think defoliation is a good thing, is pseudoscience at its best. I posted larger name brands; Jorge Cervantes and Robert Bergman, so it wouldn't sound like my information, but clearly the fact that you don't know who these guys are, doesn't help.
Why would you think removing leaves helps growth? Wheres the logic, when 99% of all the photosynthetic activity comes from the leaf? Where do sugars come from, to grow more, when all the leaves are gone? Where do hormones come from, when all the leaves are gone? Where does the proteins and amino acids come from, when all the leaves are gone?
Don't be swayed by the illusion of appearance alone. I understand the bud looks bigger, and the burn or damaged leaves are gone, and only the younger (undamaged) leaves remain, but that's just empirical observation, and not real science. Of course it "looks better", as there's nothing to compare it to after you stripped it.
My advice to you is to stop listening to those garbage "schwazzing" videos, and instead, start watching the free college videos on botany.