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EliteGrown
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I disagree strongly with people doing 24 hrs. It’s not going to harm your plants at all. Just personal opinion based off science.
When dark periods are given for Plant Sleep. They use the energy they absorb during the “day” to put it to an easy term “grow” while lights are off”
20-4 light schedule will give you a tighter/closer node/head spacing.
18-6 will give you more spacing.
However if you continuously fim or top your plants then you will have a crazy amount of head. I been doing 16-9 to save on my bill as I operate a lot of rooms. And plants do great. Going near 13-14 hours might be pushing it and confuse them. Continuously fim and top is key. And give them some rest if you want them to stretch!
Wow 10 years later . Prob doesn’t help . Sorry about that.