I just started running a night interruption type of veg indoors called the gas lantern method or the 12-1 method. 12 on/5.5off/1on/5.5off and then 12 on again. I started doing it because I think my power consumption for the day is too high running a veg tent on 20/4 and a large flowering tent on 12/12 (actually its on 11/13, the flowering half of the 12-1 method), my a/c would run for that 6 hours of over lap just killing me as far as the electric bill. Now I can run my veg tent opposite my flowering tent never really creating a huge draw at any one point during the day, I can spread it out better. Since I started to try this method out I managed to chop my E-bill down over $100-125 for the half the month or so I've been using it.
Also, you initiate flowering by starting at 11on/13off, from there dropping 15minutes every week until you get down to 9on/15off and stay there for the rest of flowering however long that particular strain takes.
I cant say how its going to work out in the end, I've heard a few people say they noticed a 10% loss in yield, or a little bit, but I think a 10% loss in yield can be a fuck up or stress out anywhere along the line. You do end up cutting some time off the overall time in flower, most people say in between a week to 2 were shed, making it possible to squeeze in an extra harvest a year indoors.
My personal opinion, if you have no worries about power companies helping out leo with smart meters and all that shit, than stick to 18/6 or your preferred method of veg, but you can cut power costs/usage by at least 30-35% I would guesstimate so far but I still havent gotten a full months bill by doing it yet so I'll see exactly how much I cut it down next month.
Obviously I have to run this sch. for a while before I can say anything else other than it works, doesnt cause hermies if they werent there already, flowering is initiated faster (with the strains I'm using anyhow), and it saves on electricity. Does it produce the same tasty product....I dont know yet and I'm gonna wonder until I puff some of my current harvest coming.....