Help identify pest, adult thrip?

[blazeone44]

Found some of these on my fly traps I. The room, obviously they are not fungus gnats. Anyone know what these are? A few of my plants look a bit yellow and I have a feeling it is due to these? Anyway to get rid of the flyers with a foliar? Thanks in advance

 

[Jack og]

This is what mature thrips look like

 

[TerriR]

Found some of these on my fly traps I. The room, obviously they are not fungus gnats. Anyone know what these are? A few of my plants look a bit yellow and I have a feeling it is due to these? Anyway to get rid of the flyers with a foliar? Thanks in advance

I’m going with fruit fly...https://images.app.goo.gl/JUfLT3KVjAHqsFEJ9

 

[Jack og]

Here are pics of beneficial insects, looks like a gator, larvae form of the lace wig (green) had released eggs shoot months ago, looks like they are still around. Haven’t seen white flies and the like for a while. Outdoor. On a gg1 clone