Seedlings can handle more light than most folks give them credit for. By and large blue is seedling spectrum. Keeps stretch down, tight node spacing and good root development. I bought and still use from time to time
HLG 100V2 @ 4000K for seedlings. When I bought them I was using
HLG 260 Rspec lights and they have a lot of red so you had to be careful with them the first two weeks from sprout. Getting the ppfd up meant a lot of stretch. And they also induced a lot of stretch at flower flip. With the
HLG 650R and 350R's I have in the tents now I can bring the seeds right out of the dirt and put the ppfd to them and not have stretch issues. And I'm finding out plants don't stretch much when I flip to flower like the more red spectrum lights do. Of course there is some strain/genetic issues at play. But with the big blue and red spectrum peaks they seem to work together well as a total package spectrum wise.
24 hr old.
View attachment 2339695
One week old.
View attachment 2339696
two weeks old.
View attachment 2339697
Three weeks old.
View attachment 2339698