Soil life is pretty resilient. A small disturbance like a transplant wont effect it much, but some no-till gardeners like to direct sow. I like to transplant from a solo cup into the final container.
Might want to check out this thread. Another new no-till grower had similar questions and I left some good resources their.
Ingredients: Earthworm humus Coconut fiber and spagno peat Pumice Bokashi Pro Shrimp flour Crab Meal Seaweed Flour Alfalfa and Nettle Flour Rock Flour Marine Guano Diatoms Activated carbon Minerals in natural form (various) Microbiology (various) source (in spanish)...
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