Just wick the water up the rockwool. I never have to top feed seedlings. I put them in hydro 3 days after sprout. My water level just bairly touched the bottom of the rock wool. Compiled with the air stones well. . it works perfect. .
Start at 200ppm. . .and stay there for a week or 2. Use half what the suppliers suggest.
When your nutrients climb like that, it means your plant is soaking up more water than nuets, so it needs less nuets. You should come back a day later and the ppm is damn near the same. Rising ppm indicates to high of nutrients, lowering ppm means not enough nutrients. I suggest you use a chart like mine.
Only i can really understand it, but i check ppms and ph every 12hrs. . .then track it. I just started doing it 2 days ago. This my first grow.