Hey jinco , yea aqua is right , i might add that i would throw your starter kit , tray in the garbage , when seedlings or seeds sprout , they send out a taproot that likes to dive down deep , like 6 inches , so you cramped them up from the start causing unnessary stress and possibly the loss of expensive seeds , also dont aim that fan on the plants like your doing , the t 5 light rig you have is great for starters , but raise it up like aqua said , and when you do your transplant make sure your solo cups or whatever cup you use has plenty of drainage holes and add some perlite to the mix , they should snap back into shape in 8 to 10 days ....
Might be tricky getting them out of that styrofoam , be careful , maybe use a plastic spoon ?