I know I had a great vacation.. Except for I sat around, and gained 3 pounds back.. Hopefully that was 2 pounds of muscle and only 1 pound of fat...
Yesterday I jumped up and banged out 5 pullups,
and couple my young employees, 26, started laughing at me..
He said what was that 4 lol...
I said 5, but its like my 10 set..
So he decided to jump up there, and bang out 4...
and the other one didnt even try..
20 years younger than me..
Sad thing is for them and me,
when I was 16 I could bang out 17 of them..
I was about 20 pounds lighter too :)
He said damn, I remember pull ups being easier..
I said ya, but you been out of school now 8 years,
you drink, you smoke, work and you raise 2 kids..
Those are just memories now son..
and Breaks over lol....
hahahaha..
I love the guys that work with me, sometimes....
So homie, I hope it picks up for you...