I'm letting my soil dry out for a few days, I added some little styrofoam pieces to the soil today, hopefully leaving some air pockets in there. I do think that my soul holds water for a long time, especially in the 5G she's in. I need to figure out a good schedule for watering, I think that's what's been slowing me down. I have been giving it a little less water every time and I do see a difference in growth. Just added a bigger CFL last night, seems to be helping and I upped the air flow hopefully this will help dry out the soil and get rid of the gnats. I didn't notice any more damage from the gnats on the leaves and they seem to be dissipating. My pots have a plethora of drainage holes now. And I really haven't added anything but water with a little organic concoction I use for feeding. It does alright it seems, at least it doesn't look like it's hurting them.