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So, 100/100 the whole time and just raise it? Stretching wont occur?

Interesting, is that why i have a little yellowing? And then you move closer as time goes on? Do you also happen to know what settings are ideal? Everyone has a diff opinion. I'm at 40/15 right now Veg/bloom- Goes to 100 for both. Thank you!!

My plants just all sprouted, my light is set at 40Veg/15Bloom, running 18/6 on time... It is a VIPARSPECTRA Timer Control Series VT600 600W LED Grow Light. (picture included) I am 12 inches above the plant. Pictures included with this post... My buddy said I should Lower it even more to...