I will say that flushing for two weeks in coco mixes is just about right in my opinion. But less days of flushing might be appropriate for a higher performance nutrient delivery system like rdwc. So it might be legit after 10 days of flush, who knows.
I really like the hammerhead/
moab combo. I have only tried it in coco. I have tried overdrive and
shooting powder before in rdwc. Overdrive didn't do shit. 1-5-4 and some vitamin c. Overdrive is a terrible value for a product.
Shooting powder has chem pgrs in it I'm pretty sure. It made more meds, but I thought it was too weird and imparted a negative quality to my meds.
Mother of all blooms is the shit, because it contains
triacontanol. You can get a similar rx from alfalfa tea, which naturally has a bunch of
triacontanol as well as a grip of aminos and other things.
Anyway, using some base nutes for veg through week 1, 1/2 veg 1/2 flower for week 2, and flower for weeks 3-5 is fine. Then the hammerhead/
moab combo week 6 and 7(look it up here), then flush for weeks 8 and 9.
This is that 'better weight and better quality' thing I was talking about.
Triacontanol from the
Moab produces another flowering push, for lots of weight gain.
Triacontanol fortunately is safe to use and does not hurt quality, in fact it frosts shit up.
Do not run your
moab longer than two weeks there at the end. Your plant will not like it.
This is the best way I know of so far to get improvements in quality and weight as far as any pgrs/nutrient profiles go.