Tango02 said:

I would suggest a moisture meter of some kind. If you water until runoff and that excess water has some place to escape...no worries. Simply just water again when felt to be dry...or better yet a meter will tell you the moisture levels in the middle of the medium and also at the bottom.

Since having one I can say for sure a lot of people over water if they are anything like me.

Visibly dry at the top, pot starts to lighten up....oh ok it’s time to water again. Not Necessarily,

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Tango02 said:

As far as moving them goes, some pics would be helpful. It’s not uncommon to up pot a plant that is root bound or simply has out grown what it’s in.

Name says your a lineman, same here.

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Tango02 said:

No reason you couldn’t transplant them if really needed. I would be topping them all right now if it was me.

You could LST them, I have done an scrog with just LST but you will get a much more even canopy if you top them.

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