Ive been on a bike for years. Dont have a license, have a type of epilepsy. But im also a big ole boy. Quite husky. I got me a belly that bounces a bit.
I love going to the gym and sitting down on the bikes. I can put that shit on an 11% incline and make dudes that look like Mr Universe bout have a heart attack. They just always try and keep up.
Never skip cardio. never skip leg day. its important. Its important enough that chunky bearded white boys that (currently xD) came from their moms basement and carry around a miller high life belly can make you look bad on a bike. I can throw a 10" queen mattress on my back and carry it uphill by myself no problem too. Can flip a tractor tire and throw battle ropes and medicine balls around like no other, but I look like a straight up pasty flab compared to most the dudes at the gym.
Im built like those fat irish guys from the strong men competitions

but i is a fat Irishman afterall. i rock a farmer's tan and that curly red neck-beard hard.
The hydro chairs

most of the time i go to a gym, its for that and nothing else lmao.