THE TRAINWRECK. Brought to you by thcfarrmer…..

[Hossgrows]

And now I got the song stuck in some of yalls head, bwahahahaha!!

Whip it.....whip it good.
Meant to post a devo pic with my reply yesterday, but I was stoned and forgot.

 

[MartyMcFly42oh]

When someone interrupts you enjoying your quesabirria tacos….

Im on my FKN lunch break OKAY!!!

 

[grayoldnproud]

Power point and nothing better to do right now.

 

[grayoldnproud]

When someone interrupts you enjoying your quesabirria tacos….

View attachment 2604274
Im on my FKN lunch break OKAY!!!

I don't think I've ever had one. But must be good!

 

[Hossgrows]

 

[MartyMcFly42oh]

I don't think I've ever had one. But must be good!

Such a great taco, probably my favorite when done right. The key is to baste the corn tortillas in the birria consume and then crisp them up on a grill. Layer of cheese then beef, then cilantro and onion with lime juice. Then you dip them in the consume. I add a little sour cream to them. I’ve made them a few times, it’s a process but well worth the effort. It involves slow cooking beef until it’s xtra tender and then separating the beef from the stew and using the stew as a dip and basting for the tortillas.

 

[Ninjadogma]

Thinking about starting a thread and refuting every suggestion with an AI sourced quote.
It's my new plan to win friends and influence people.
Also it seems to entertain some people......

Thinking about coco and peat mix with both vermiculite and perlite.
Ph target 6.2
Drain to waste auto pots with really gooey organic pour nutes.

12 12 from seed flipping at node 10 but topping at node 6.
On the same day.
That should do it.

I'll have you know I use a coco peat blend and it's great but you better have a basic understanding of what you're doing because while it has the potential to out-perform coco or soil, it's very unforgiving of any mistakes you make, and that's just the nuance of putting two mediums together that follow opposite rules. Challenge accepted!

 

[Vick_Vinegar]

Pinched the top off and left a stray shoot. FIM success.

 

[zack991]

Well i have been eating like shit the last 2.5 years and all the surgery and process food. Got an enlarged prostate now and diverticulitis, I hit 40 years in january and I cant eat that shit anymore. Sad part three years ago I was in good shape and was eating healthy. Going back full carnivor again and back to working out. Not going to miss the process food, just a joint. Need to lose 30 pounds and i can get off these new pills.

 

[Vick_Vinegar]

Well i have been eating like shit the last 2.5 years and all the surgery and process food. Got an enlarged prostate now and diverticulitis, I hit 40 years in january and I cant eat that shit anymore. Sad part three years ago I was in good shape and was eating healthy. Going back full carnivor again and back to working out. Not going to miss the process food, just a joint. Need to lose 30 pounds and i can get off these new pills.

I feel ya mate. I'm 40 in a year as well. Went from 85kg a few years back to about 120kg now. Hide it well at 6 foot 4 but it's still no good. Went from a super physical job to a dispatch/phone job and Im still eating like in catching chickens. Does not work.

Have a fatty liver despite never drinking, and me spleen and stomach are playing up due to crazy food intake.

I've just started a low carb and whole food diet as well as I gotta burn organ (liver) fat. It's super hard ATM as I love eating lol.

Hope it all goes well. I gotta get back down to 85-90kg I'd say.

 

[zack991]

I was in great shape 3 years ago on carnivore 165 5' 11 and felt great blood work was perfect and no inflammation. Wife got sick and money got tight and simply got lazy with cooking and ate and drank myself to this place. I am 198 right now and look and feel terrible. They got me now on pills for both and want to get off of them when I get better.

 

[Vick_Vinegar]

I was in great shape 3 years ago on carnivore 165 5' 11 and felt great blood work was perfect and no inflammation. Wife got sick and money got tight and simply got lazy with cooking and ate and drank myself to this place. I am 198 right now and look and feel terrible. They got me now on pills for both and want to get off of them when I get better.

The laziness was a big part on my end. Just so much easy carbs. Too lazy to prepare fresh whole food and just wanted to throw something in the microwave for the last few years as I've been single.

Hope it all picks up for ya mate. Doesn't feel good when you are riddled with health guilt.

 

[Vick_Vinegar]

@zack991 think I was getting around 400-500g carbs most days. Maybe 60g protein and around 40g fat.

 

[capone304]

I can sympathyse old chap, last oct my arms stopped working then i got chest pains, but i didnt know what it was so i went to bed , and had a 5 hr heart attack . had to have a stent put in ... ive chosen not to take their pills as well, i had a rough couple of weeks then i just went back to smoking and eating junk food.
have you got someone to look after you at home?

Yea sasha and the girls I'm home now life vest on appointment tomorrow at the cardiac unit

 

[Vick_Vinegar]

Yea sasha and the girls I'm home now life vest on appointment tomorrow at the cardiac unit

Fingers crossed mate. Good luck.

 

[trygrowup]

You guys ever heard about the guy who joined the foreign legion?
First day an officer showed him around and when they came to the camels he said " it can get very lonely out here so in that case you can just use camel no. 14."
Guy was thinking for him self " ooookay i never think i'll get THAT lonely".
As time went by he started to get a bit lonely and also started thinking that camel no. 14 actually did look a bit cute.
One day he did it. Grabbed a ladder and went to work.
Next day he met the officer from first day and said to him " I got lonely and took your advice, but tell me one thing. Why camel no. 14? Se extra special or what?"
Officer said "Well it's the only camel that knows the way to the brothel in town."
The guy was like

 

[Hossgrows]

I totally cut out all fast food and store bought goodies. Only an occasional pizza shop pizza, other than that I make my own food from scratch, cept wheat sandwich bread.

I still eat sweets, but make them myself. Just basic ingredients, no additives, preservatives, ect

I've lost weight 284lbs - 180, ( after 2nd heart attack )then settled back into my normal weight before I got married 225lbs. Put on about 10 pounds while being off work since Christmas. Nothing to do but sit around smoke weed and fight off the urge to snack on shit.

I'm getting too old N sore to want to drag my ass out on a frozen lake, or jump bunnies, while crashing thru a briar patch, in a foot of snow.

Golden years my ass.!! That was back n our twenties, early thirties
These are the corrosive years. Everythings leaking and falling apart. Can't even trust a fart anymore.

 

[Vick_Vinegar]

I totally cut out all fast food and store bought goodies. Only an occasional pizza shop pizza, other than that I make my own food from scratch, cept wheat sandwich bread.

I still eat sweets, but make them myself. Just basic ingredients, no additives, preservatives, ect

I've lost weight 284lbs - 180, ( after 2nd heart attack )then settled back into my normal weight before I got married 225lbs. Put on about 10 pounds while being off work since Christmas. Nothing to do but sit around smoke weed and fight off the urge to snack on shit.

I'm getting too old N sore to want to drag my ass out on a frozen lake, or jump bunnies, while crashing thru a briar patch, in a foot of snow.

Golden years my ass.!! That was back n our twenties, early thirties
These are the corrosive years. Everythings leaking and falling apart. Can't even trust a fart anymore.

My big issue was an over reliance on fruits and pasta/rice. I could demolish a kg of grapes in a few minutes. Was always having pasta, bread and rice dishes with veggies as main meals and a ton of fruit inbetween. Not abnormal for me to eat 3-4 apples, half a watermelon, 1kg grapes and a few mandarins every day on top my two main meals.

Adds up super fast an is all about balance ain't it.

 

[Ninjadogma]

I totally cut out all fast food and store bought goodies. Only an occasional pizza shop pizza, other than that I make my own food from scratch, cept wheat sandwich bread.

I still eat sweets, but make them myself. Just basic ingredients, no additives, preservatives, ect

I've lost weight 284lbs - 180, ( after 2nd heart attack )then settled back into my normal weight before I got married 225lbs. Put on about 10 pounds while being off work since Christmas. Nothing to do but sit around smoke weed and fight off the urge to snack on shit.

I'm getting too old N sore to want to drag my ass out on a frozen lake, or jump bunnies, while crashing thru a briar patch, in a foot of snow.

Golden years my ass.!! That was back n our twenties, early thirties
These are the corrosive years. Everythings leaking and falling apart. Can't even trust a fart anymore.

I turn 60 in a couple days. Two years ago I was 280 woke up one day and said it's time to build a better me. Got my biggest assist by quitting drinking. Didn't do a 12 step or anything for that and didn't take any medication to lose the weight. Didn't really get into an exercise kick either. I cut fast food mostly out of protest, $19 for a combo at Carl's Jr fuck that. Switched from drinking soda to flavored water and the rest happened through intermittent fasting. Now I weigh 180 and anytime I'm on my feet I'm mumbling to myself, wow I really have a spring in my step. At the end of the day it's about deciding what's important to you, because if it's important enough, you won't give any related suffering involved a second thought no matter how addictive a personality you have. I am living proof it is possible.

So... Is it important enough to you? And for what it's worth, five days of alcohol withdrawal was much horrifyingly worse for me than two years of almost constant hunger pains.

 

[Hossgrows]

I turn 60 in a couple days. Two years ago I was 280 woke up one day and said it's time to build a better me. Got my biggest assist by quitting drinking. Didn't do a 12 step or anything for that and didn't take any medication to lose the weight. Didn't really get into an exercise kick either. I cut fast food mostly out of protest, $19 for a combo at Carl's Jr fuck that. Switched from drinking soda to flavored water and the rest happened through intermittent fasting. Now I weigh 180 and anytime I'm on my feet I'm mumbling to myself, wow I really have a spring in my step. At the end of the day it's about deciding what's important to you, because if it's important enough, you won't give any related suffering involved a second thought no matter how addictive a personality you have. I am living proof it is possible.

So... Is it important enough to you? And for what it's worth, five days of alcohol withdrawal was much horrifyingly worse for me than two years of almost constant hunger pains.

I quit crack cold turkey, back in late 80s. After that, I knew it was all about will power.

No need for shrinks, group chats, prescription drugs, ect. Just the will to say to yourself...Fuck this.!!!