Bipolar Disorder

[pbull79]

Hey everyone, I'm new to growing and just recently started smoking again because I'm sick of taking pharmaceuticals for my Bipolar. One of my main problems with it is that I cannot sleep. So I'm curious if anyone else has sleeping issues and what strain works best for you. Me personally, I love the GG4. What helps you out?

 

[BryanOconner]

First i understand your situation . Slight touch of ocd here. Sleep yeah you can lay there for 10 hours straight not fall asleep.
My trick is exercise and more exercise and after im done exercising i go for another walk. I walk 2 hours a day 6 days a week .
Im so tired when i hit the bed i fall asleep instantly . Im so tired my mind has zero chance of thinking .
Drugs never Smoke to sleep no . Exercise Smoking is a short term fix .
Most importantly sleep schedule . Be STRICT !! . I set mine at 3 am wake up in 8 hours . No sleeping in no naps ever unless sick with the flu . Best to put you to sleep is skunk. You can also talk to you doctor for melatonin 5 mg an hour before bed do not take over the counter it does not work only from the pharmacy . Only take it for emergenecy is you have not slept in a few days you build tolarence to it .

 

[BB22]

I self medicate with Jim Beam and weed

 

[Justlovetogrow]

Throwing the leg over the wife helps seriously though I’ve had sleep problems for over a decade I used to smash the ol nose candy n it really fks ya sleep patterns up now I just don’t fight it if I get 6hrs or 3hrs I just tell myself she’s all good n get on with my day if weed is your sleep thing get a solid indica n ripen her right up 20-30 percent amber she will have ya snoozin in no time