I'm missing what your saying somehow... watts don't equal yield, not even close. Photons equal yield. If that were the case HID would absolutely murder LED.
By cram as much light as possible I'm not sure what you mean? Enough to indice photorespiration? Photosaturation?
And I absolutely agree with you a commercial grower could care less in most cases.
Photosaturation, photorespiration and light stress are all real factors we can't deny. I don't disagree that a 2 hr dark period may be enough hell maybe an hr for all I know. What I'm getting at is not that it can't be done but that there are benefits to a dark period and many many growers report no significant difference in some reduction of photoperiod. I would explain that by saying the light intensity and the duration will equal the DLI (amount of photons delivered) needed to maximize growth.
So we can provide a more intense light for a shorter duration as long as photorespiration is not occurring and reducing the plants efficiency to convert it to energy