i too used to be of the school of thought that defoliating was unnecessary and detrimental. trying something different this round. now, i'm thinking that school of thought doesn't hold up all that much. immediate benefits I noticed:
1. humidity and temperature easier to maintain
2. significant increase in airflow
3. better penetration to viable budsites that will actually produce instead of dealing with a ton of larf
4. reduced maintenance later in the grow
now, i don't recommend anyone due this that doesn't have their environment dialed. feeding, vpd, lighting, etc all need to be dialed otherwise there is a fat chance your plants are going to end up far too stressed.
this is pre-defoliation:
View attachment 1191394
post-defoliation:
View attachment 1191382
six days later:
View attachment 1191371
Not sure what the impact on yield is going to be, but I'm anticipating positive results compared to last run just because the plants are going to produce more usable bud instead of half decent tops and a bunch of larf that's only good for extracts and edibles. Further, keep in mind this is in rockwool. i wouldn't suggest doing this in soil, the growth rates simply aren't there for this to be a viable technique imo.