It shouldn't be too difficult to remove most of the coco from around the roots.try not to break em of course but it's not the end of the world if u do.
Just remember growing in soil requires a wet dry cycle meaning you water then let the soil dry out a good bit before watering again.also when your just running in soil using bottled organic nutes it takes about 2 weeks before you see the effects of your feed.what I mean is for example if u have a plant that is getting a bit of yellowing from lack of N and you up your N in your feeds,you won't see any effects from that upped N feed until about 2 weeks later.it may be different with tea,s and living soil but that's how it is when using bottled bites in soil.in my experience at least.