I am a first time grower, long time smoker, I am using this light in a 5x5 tent, and am having trouble knowing what my setting should be, there are 10 different settings on the light. My babies germinated on 1/12 and I just topped the majority of them as they had hit their 6th node, appears I have one runt, and one that is growing slower but not tiny, those two are not topped yet. The plants are very short and bushy, they have not stretched to the light, which I believe is good, is it?. What setting should this light be at for the veg stage?

My media is coco, with 30% perlite, and my water schedule is every 12 hours, until I get about 20% runoff, usually takes 45 seconds of watering with the halo system I set up.

From what I have read, it should be on high for the flower stage, but I can't find any info on the veg stage, I didn't get a stretch to the light whatsoever, I have it about 30 inches away at roughly 50% power currently.

Is there anything I should be doing different?