Type of light will matter, I'm talking specifically for LED.
Different strains will handle different amounts of light but how much will also depend on environment, nutes, etc
In veg, I stay at the same settings no matter the strain. I don't see light issues in any strain I've grown following those settings.
Flowering though, I still like to keep the light away from my buds. Plus the further the light is, the more area the light will cover.
Height of grow space, height of plants when flipping, and how much they stretch will determine how far away you can keep the lights.
Strain definitely effects how much light they can take in flower, I've had my light intensity as high as 100% to as low as 60% in the middle of flower.
That's why I say leave at veg settings the first few weeks and then slowly raise 10%-20% each week, this way if you see light stress at 80% but didn't at 70% then you know your plant can handle 70%.
If you just go from like 40% to 80%, light stress will come on quicker and you will still have to play around with intensity to find the right spot.
Cycling intensity also gives better plant response and save some $ on the electric bill