Which spectrum is best for just veg? Blue? I will replace my dead bulbs with these when the time comes. Very pretty and nice spectrum.
Best for veg. My Opinion;
MH :Larger Area MH it is much Blue so I guess this is one of the best compared to other.
Also very good: LED , I havent use led's so long a year, didn't want to change and this commercial that 200w can replace 600 HID made me suspecius against LED companies. I could se others Flowering in the beginning.
Enough about that , LED is very good for the roots ( my opinion ). Depends on money of course.
For clones I use cfl a short time. Until rooting .
I use some LED spots 4w - 20w. From blue/red or/and 2700k white ledbulb ( it is better with cold white 6500k but is still tricky to find, without a hole in my wallet. , ordinary white ledbulb 12w works fine besides LED spots.. The bigger spots "Fullspectrum"
Of course T5 works fine . Some also sell 8000k - white for veg/clones or higher .
Conclusion : Use what you like best in veg....That advice is good that one no don't want to , and so on...