Hard to tell, giving the average time is 8-9 weeks.
Since you bent them they will concentrate on healing then continue on, so it may take longer to finish.
After two weeks in flower you should not disturb them much. as in cutting, sharp bends... you can slightly pull down some branches, tie them in place. or trim some big leaves, sparingly.
Sour D has about 8-10 week flower, there's different Sour Ds out there.