DGP
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As I have more time to study I am finding a lot of positive data out there but when it comes to the modern "supplements" market it all seems like snake oil to me. I found what looked like an excellent book on plant based nutrition that discusses mainly the effects of an anti-inflammatory diet (using phytochemicals) but when I found out the author was pushing her own line of really expensive supplements I decided to pass it up. The search goes on but in the meantime RSO has basically saved my life.so true bro
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