Some type of infestation?? Need help

[NewGrowerer]

Found these...looooots of them. No idea what they are.
Indoor grow. Picture not the best. They move fast

 

[Homesteader]

Most likely a thrip.

 

[fishbuds]

wipe'em out!

 

[WarningGP]

What options to use?
E. G. Neem oil, diluted dishwash soap etc....
&also for veg stage & in flower....

 

[NewGrowerer]

I was going to use lost coast plant therapy