this way is so easy and to this day any seed that i’ve bought has germinated.
i place seeds in a cup of water with
hydrogen peroxide at a strength between 7-10%. leave in glass for 10-12 hours. in the mean time i get my cup with
promix almost fill, make a small indentation into the
promix and make a small bed of peat (soak a pellet take off net, there’s some peat). when time use spoon to take out seed and place on peat bed, cover with peat and
promix 3/4 to inch deep, this way you’ll hopefully avoid a helmet head, seeds are usually all up within 4 days, water with spray bottle, put in grow area, temps 75-80, humidity 65-75%, on a tray? on a heating mat if available, set on the timer with lights to go off/on with lights.
small fan for airflow.
hands never touch the seed..
but i get you have to do what your comfortable with till you get sick of it.