I didn't mean to kill the conversation!
I'm no stranger to SCRoG techniques, either- I came up with the idea on my own some 25 years ago, long before I knew where to get info on how to grow good weed;
Back then it was one strain, Northern Lights- and it finished in just six weeks. I built a seven stage system tailored to the plant;
1. Clones in an aquarium- to this day, I don't clone as well now as I did then, lol
2. Put rooters into one gallon nursery cans with potting soil and amendments like bone meal and chickenshit. Topped at the end of their three week stay- every stage lasted three weeks.
3. Potted up to five gallon nursery cans, with more soil amended as above. At this point I started watering with Miracle Grow 15-30-15 @ 5ml/gal
4. Grew, topped and trained the plants to spread out wide
5. Final pre bloom veg was a tired old 400W MH in my 4' x 6' closet, where they would fill out. Each stage would see more lst and super cropping, with the end goal of a plant that stood 18" from the soil level- and was round and flat across the top and as big as a trash can lid, 30" across, with 20-30 tips each.
6. First bloom stage, this strain didn't stretch so it was what it was
7. Second bloom stage, under the same bulb as the first sitting next to them. I ran a light rotator that did a great job of maximizing light and spread on the plants.
I averaged four zips a plant, six plants, every three weeks like clockwork. In soil, with nothing more sophisticated than a lighting timer.