That seven quid attack comes from a pub in Edinburgh, Brass Monkey i think. As for quitting... i live in the countryside, in the mountains, with nice air to breathe and unavoidable regular exercise and mostly smoke grass with an eighth of a ciggie for triggering effects and a volcano for tasting purposes. Am i killing myself doing that? I think of it as vaccination for whenever i have to go to a city. If adapting to different climas is good for my marijuanas, it's good for me. I know medical scientists doesn't abide by this at all, but i never trusted them either.