Of you look at the spectral charts you will see what I mean. Usually higher in red and blue but carries all colors in par range. More red than blue will result in a lower K rating more blue than red will result in a higher K rating. There is no data as to which are the absolute best spectral ratios and this continues to be an ongoing study as even a change in genetics may lead to slight preferences in ratios of spectrums. As well as stage of growth. This is one of those subjects you will need to do a lot of digging on.
Personally I run co2 with a more red leaning 3000k but I feel because of the co2 I should probably run much more blue than I am because of the effects blue light has on stomata.
Check out Bruce bugbee videos and I'll link a summary of many studies on spectral effects.
TLDR: There really isn't an answer to this question... only more questions. Unless we are strictly talking efficiency.
You will need to copy/paste the referenced studies to see the complete study of each reference if you choose.
This review presents recent developments in plant photobiology and lighting systems for horticultural crops, as well as potential applications for cannabis (...
www.frontiersin.org