hey convex, turns out that the light is my mother-in-laws. its a spot clamp grow light. She use to grow vegies with it, (tomatoes, bell peppers, etc). Is this a good choice for me or should i go with something else
Really, I have no idea what light you have, therefore really can't comment.
You originally said it was an infrared lamp, not sure what you have.
I did try and give you a few nuggets of info (re: read the faq's; research your vendor/breeder) but I will grab you by the hand one last time ...
Examine your bulb or ballast (does this unit even use a ballast?) there will be numbers, branding or some sort of an identifier.
Use your favourite search engine and research what you have.
Compare this lamp to the recommendations in the FAQ's lamp section.
Does it resemble any of the recommendations?
Is it rated for growth?
Armed with this info you will be able to decide for yourself if it is suitable or better compose a question here about it.
I know this sounds a bit dickish, but you HAVE to be able to think for yourself, at least with the basics ...
Cheers