I have a few metal bowls I whip up my eggs for omelets in. your standard kitchen metal bowls (ive used these bowls for 15+ yrs in restaurants). you can also use a pyrex bowl if you dont have a suitable metal bowl, that's suitable for the oven as well.
place your desired amount of "thc" material. I use concentrates and have my weight figures down to the gram. I use either qwet, qwiso, bho, keif, in my edibles and as my concentrate for them. I normally use qwet for my edibles, as I use a whole bottle 1of 73 proof alcohol (Diesel brand about 20.00 a bottle) when im cleaning out my trimmer for harvests.
put your concentrate or thc source in your desired bowl. preheat oven to 280* (I prefer 280* vs 283*, I get a bit of burn at 283*). cover TIGHTLY with foil, bake for 8 mins. remove promptly, remove foil. let cool about 15 mins. place in double boiler, add your recipes oil or butter (most of my edible recipes all for oil), add oil to decarb'd concentrate dish in double boiler, heat to 140 MAX!!!! and stir stir stir and cook for 35 mins to get the decarbd thc well blended into your oil. let cool. add recipe ingredients and bake as usual.
MY personal weigh/dosing when im making a dozen muffins (each muffin is good for 2 doses)
1.5g qwet or qwiso
1g bho
2g hash
2.5g keif
I eat my edibles every weekend, sometimes during the week if im in a lot of pain. on a normal week ill go thru 2-3 dozen muffins or brownies.
Ill make separate cbd muffins as well, but I prefer to vape the cbd shatter vs eat or smoke its flowers.