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XanderSuave
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I moved the light as close as it is because my plants were stretching so much I read that at a lower power this is okay. Do you think the way my plants look indicates that the light is too close and strong?If your 400w light is still 16" above the top of this seedling. Nothing you do will matter.
The light is still to close. You need to move the light up at least another 14" and shade the seedling.
Your light is much more powerful than you think it is. As your plant's get bigger, Maybe they will be able to handle this light at 24" but a seedling like you are growing here 30" no closer. That's 30" from the top of the plant to the light.
And if you can. Move it off in a corner of the tent so it's not under the hottest part of your light.
Give it a good drink and stick it back in the corner. If you have another plant you can shade it with do so.
If no plant is available shade it with a peace of cardboard for 2 weeks. Then leave the plant in the corner. Remove the shade. Feed water see how she comes along.