BloodShot
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This seems to work for me also, I have the fan blowing down strong onto the top of my lights and across the canopy.I use yellow stickies and a 9" high velocity floor fan or two set on low to break their cycle, all gone in maybe two weeks and a floor fan offers other benefits as well
Also a fan blowing the air in the small room around with fly stickers hanging in corners and some yellow stickers on top of medium.
The gnats are rampant around these parts outdoors, they are always flying around and they love to bite me.
The gnats bite the hell out of me but don't seem to bother anybody else around. They are bastards to the first degree, even worse than mosquito's and black flies to me because you need a special small screen in your windows to keep gnats out and where there's moisture and soil they don't take long to spread.