I have three 1m channels, downward sloped and all connected by 25mm pipe. The roots grew threw all the pipe work and clogged it up, the normal water flow made the channel over flow. You get LOTS of roots mate when things are firing. I have had to reduce the number of plants and put netting in. Ive got inspection holes so I can check, I've still had to fish roots out of the plumbing.
As for your overall setup, there are many ways you can go about it. I'm personally working off reservoir changes every two weeks max. The problem with auto top-off IMO is you will have EC and PH fluctuations. It will be constantly diluting your solution, so you'll need to be topping that up with nutrients. You can go automatic with that too if you like. Me personally, I do manual top-ups and nutrient adjustments at the same time. I generally shut off flow through the channels, adjust everything and when it's settled get the flow going again through the channels.
6/2, some do it, once again matter of preference. I think it's good to keep the mechanics running ie pumps, I fear constant switching them on and off will wear them quicker and one day they won't turn on when they're meant to, and mate shit goes south very quick when they have no water.
Also whatever equipment you buy, if you can go quality, quieter pumps etc. When you have all the equipment running she can make some noise.