Playin With Fire

[MW7945]

Honestly I leave all that shit upto my wife.

How's flavoring on that stuff? There's some that are literally better than a milk shake

 

[stonestacker]

Yes dried Frozen trim frozen alcohol fast wash. Keeps the plant material out. Might not be the most economical way as far as return goes. But I want to get him away from the BHO

 

[stonestacker]

How's flavoring on that stuff? There's some that are literally better than a milk shake

Like shit... I have been using peanut butter to try and mask the flavor.

 

[MW7945]

Like shit... I have been using peanut butter to try and mask the flavor.

Lol you drink it just for the extra calories or the micro nutrients?

 

[Junk]

View attachment 775804 she looks like a tractor again

Nice!

 

[stonestacker]

Calories, I'm struggling to eat healthy and maintain weight. We cut all processed foods and sugars. Add on top of that my lack of interest in food. I've lost over 45 lbs in a year.

 

[stonestacker]

I find that I can stuff a lot of good veggies and fruit into a smoothie and chug that down fairly easily.

 

[MW7945]

I find that I can stuff a lot of good veggies and fruit into a smoothie and chug that down fairly easily.

Nothing there for calories though. Just a lot of micro nutrients

 

[MW7945]

You keep track of your macro nutrient intake at all (proteins/fats/carbs)? Basically do you know how many calories you consume?

 

[incogneato]

Yes dried Frozen trim frozen alcohol fast wash. Keeps the plant material out. Might not be the most economical way as far as return goes. But I want to get him away from the BHO

Thats how i ran it too. Comes out pretty good if you do it fast. Did you winterize it? Probably more comparable to bho if you do.

I find that I can stuff a lot of good veggies and fruit into a smoothie and chug that down fairly easily.

You keep track of your macro nutrient intake at all (proteins/fats/carbs)? Basically do you know how many calories you consume?

Ill be honest, i asked because i know Mw deals with suppliments. Figured he could help you out.

 

[stonestacker]

You keep track of your macro nutrient intake at all (proteins/fats/carbs)? Basically do you know how many calories you consume?

No.

 

[MW7945]

No.

Got a smart phone? Just download My Fitness Pal. Only gotta track calories for 2-3 days and see where you're at for an average. Has a barcode scanner and a large library so it's easy and quick to track everything

From there add 500 calories on top of what you're averaging. Should gain about a pound a week

 

[incogneato]

Got a smart phone? Just download My Fitness Pal. Only gotta track calories for 2-3 days and see where you're at for an average. Has a barcode scanner and a large library so it's easy and quick to track everything

From there add 500 calories on top of what you're averaging. Should gain about a pound a week

I used that app when i was lifting and tryig to gain. Great app once you get the hang of it.

 

[MW7945]

But, I'd personally just get a really good tasting protein and eat a banana for the carbs instead of a gainer shake. Cheaper, and there's quite a few proteins that are pretty enjoyable. Just depends what flavor you're after

 

[stonestacker]

On it, downloading now.

 

[G gnome]

Honestly I leave all that shit upto my wife.

Good policy haha

 

[MW7945]

On it, downloading now.

You prefer thinner or thicker shakes?

 

[stonestacker]

Thinner.

Starting to darken. I think it might of gotten a little to hot. He said he keeps it under 200*.

 

[MW7945]

Thinner.

or

https://www.amazon.com/MTS-Nutritio...17776095&sr=1-1-spons&keywords=MTS+Whey&psc=1

Depends on flavor preference. If you want super thin, like water thin, go with a whey Isolate. Both brands also come in Isolate. But, you'll be paying a lot more. Basically anything with Casein protein or "Milk protein" will be thicker.

 

[incogneato]

Thinner.

Starting to darken. I think it might of gotten a little to hot. He said he keeps it under 200*.
View attachment 775907

Could be from the thickness of the slab. I know they say you dont have to vac purge but i think it would help.