If the light has a dimmer, than dim your lights down to the lowest amount since seeds/clones and what I would call “ stage 1” don’t need more than 10-20% of your light no matter what the brand, hints why so many guys use like one t8 for tons of plants . Well if you can dimm it gradually dim the light from lowest and raise the percentage daily (like every few days and watch the reaction from how the plants act ) the key is to know what the light needs to be, meaning the canopy suggestion from the manufacture . if you didn’t get one from your Manual or they didn’t state on their website , call em or email em cause it’s something you should know cause every inch counts and having a led too far away no matter what stage is just wasteful, exp in flower .
if you have a dimmer I try to stay under 5o%ish in veg and then in bloom I raise to 100% in the weeks it’s triggered ( raised a few % every few days )