I noticed no one mentioned that you should also use quality water, of course "Everybody knows that"...just to be safe... particularly no Chlorine or Chloramine in your water, (most city tap water) it will kill the beneficial bacterial. plus no synthetics, and try not to use chelated nutes, even if its all organic. it will be too much for the soil and will kill off your micro beasties.
good luck
do not over do it on teas. foliar ok once a week, if watering medium with teas not as much..
If you have regular soilless medium you could get away with once a week tea, but if you have a super soil mix then you teas are to feed the soil so you have to watch that you don't upset the balance. The Rev.. Skunk magazine cultivating editor, has a TLO (true living organics) book.
It covers living organic soil, has recipes for soil and teas.
Barnes and noble should have it, or order from Amazon.
http://www.amazon.com/True-Living-O..._1?ie=UTF8&qid=1420408848&sr=8-1&keywords=tlo