The clear gooey ones are fungus gnat larvae - best defense against them is the predatory mite Hypoaspis Miles. I've heard and had limited success with BTI products such as dunks but anywhere I have hypoaspis I don't have any gnats.
That other orange guy is definitely a mystery - looks like it could be a springtail but there's not enough detail to be sure. Could also be baby centipedes if your soil is especially woody. Neither of those bugs would be considered pests. Usually when the bug has lots of body segments like that, and lives in soil, it's not predatory towards plants.