Lots of good discussion on this subject in other threads. 30-60x will show the big picture, but need 100+ to drill down to see individual trichs better. Don't just go by colors/translucence, that's a rough guide and varieties/preferences will differ greatly, gotta learn em. With a new strain, cutting branches at several dates and curing them before testing will show what you want to know (takes some time and organization obviously, but worth the effort if you continue running it).
Dark at the end is not a myth, or else all the good growers here who've empirically tested it (side by side as above, and myself included) must be delusional. Do some searching, lots of deeper discussion about this in prior threads. This is an easy test to perform, just cut some before the long lightsout and compare to the rest, after a minimum 6wks of curing.
Stress of any kind can cause plants to react at the end, just not certain if it'll be a positive or neg thing. Gotta test yer girls and see what they do..