BudGoodman
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Thanks brotha, I appreciate it. Not anticipating a super rough time but being cautious all the same.
Hey man, sorry to hear about another setback. Later still ain't never, and while i hear you on the possible knee diagnosis, i wouldn't count your body out yet.Hey guys. Dunno if y'all like the daily Baphirmations but I'll keep em coming cause it's my house:
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This hit home for me today. Dunno how many of you have followed the drama with my lifting and surgeries etc but the TLDR; is - I'm a better-than-average strength athlete in competitive powerlifting. My last couple meets went badly and were followed by a series of freak accidents and surgeries that have precluded me from being able to squat and deadlift heavy and redeem myself.
Finally on the other side of this last injury where they had to screw my left foot back together and re-anchor a snapped tendon. If you'll recall that happened after 20 weeks of physical therapy rehabbing my most recent right knee surgery and the day before I was going to have my first gym squat in a year.
So now I'm finally cleared to lift on the foot, but the right knee I rehabbed was trashed when I was non-weight bearing. I spent 8 weeks after surgery walking, pivoting, standing and sitting on only my bad knee.
Two weeks in on the second set of extremely light squats (less than 300 pounds, my max was in the mid 6's) and I feel a bunch of cartilage-ey crunching and my knee shoot acute pain out like fireworks. I limped through the rest of the workout but I'm fairly certain it was more cartilage in the knee socket de-laminating and that I gave myself another bone bruise where the knee is bone-on-bone.
I rested for a week, iced etc. Started feeling better so I did another light light squat workout. Felt good, I was excited. Watched the video: I'm basically squatting with only my left leg and not loading the right knee at all.
So now I'm trying to to get too final on myself but it's hard not to imagine things like never getting to compete again. Never getting to realize my potential or redeem my shit last performance. Etc.
In the end that's only a knife in the back of my own pride, no one else gives a shit. And I'll never stop striving to be remarkably different or great at something in the physical domain.
Probably the goals would just change from squatting like Brandon Allen:
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To being jacked like Luke Carrol:
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Also I have flu and some lingering depression from the 8 weeks off my feet. Part of my process is dumping on you fine folks so if you're reading this thanks for listening.
If you don't like what I have to say, we can fight. I'll drop a pin MF, say I wont.
Ok bye
Hey man, sorry to hear about another setback. Later still ain't never, and while i hear you on the possible knee diagnosis, i wouldn't count your body out yet.
Having flu sounds like a great excuse to rest up.
He would have a good and different perspective. I guess that's his job, huh? Having a good, different perspective and sharing it. Lol.You're right, and my coach has been telling me the same thing. He can see a path forward for me where sometimes I can't.
He would have a good and different perspective. I guess that's his job, huh? Having a good, different perspective and sharing it. Lol.
How you feeling? Any more symptoms?
Is the whole family sick? Just you?Doing ok just tired AF and dizzy all the time. That's mostly it though. I'd say it's just from the dabs but it's pretty persistent. I think we're gonna be fine
If you don't like what I have to say, we can fight. I'll drop a pin MF, say I wont.
Is the whole family sick? Just you?
Where you at? Put em up
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Real talk though, I feel a lot of what you said. When I was in high school, I blew both knees out due to years of being a forward on various high-performing soccer teams, and was left with a heartbreaking decision after the second surgery. Either quit playing, or face the potential of going through cycles of surgeries forever. I chose the former and regret it every day.
It's all good to vent, just don't buy into your own bullshit when you're venting. Even that motherfucker in the meme has emotions, and as men we need to get better as a whole about expressing and processing them in healthy ways. Good luck with the vid, that shit's a wildcard for sure.
Buds look fantastic... Glad you didn't cull the plants?
Begrudingly and resentfully so. I think they could have been so much more
This is why I enjoy working a particular clone... Dialing it in to perfection... Every cycle is like a lap around the course.
Hi guys, how are you? I'm still sick but there's like zero chance of me dying. Heaven wont let me in and Satan thinks I'm a sicko and has been avoiding me.
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Took some more pics of the plants with the lights on, they're generally looking good these days
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