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LoveGrowingIt
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I also don't defoliate, but I do prune the plants for air flow, light penetration and the shape of the plant.This is why I always leave the lowers on. They let you know what's happening way before it becomes a problem. It gives the plant a little nutrients to use up before you can send in a fix, if one is needed. I don't defoliate often or a lot. Only to expose some otherwise hidden sights. The plant loves using the leaves for solar power, so, I let them do their jobs.