Interesting thread. The quality (spectrum) of a light source can influence the progress because plants are essentially a collection of various wavelength photon processors - this is accounted for in what is called the Daily Light Integral or DLI. DLI is important for optimizing greenhouse power consumption when using mixed light.
Explained - ( from a Heliospectra blog )
Light measurements
Widely used units for light intensity measurements are lux, footcandles or micromoles of photons per square meter per second (µmol/m2/s). These, however, give an idea about intensity of instantaneous light, meaning the amount of light recorded at the time the measurement is made. In most greenhouse environments light levels change throughout the day. Therefore instantaneous measurements may not provide an accurate information of the total amount of PAR your plants receive during the course of a day. This is where DLI come in.
Daily light integral (DLI)
Daily light integral (DLI) is defined as the amount of photosynthetically active radiation (PAR) delivered over a 24-hour period. It is measured as the number of moles (particles of light) per day (mol.m-2.d-1 ), and often abbreviated to “moles/day” (or m/d) in trade journals. To put it simply - the total quantity of light delivered over the course of an entire day. So, DLI is a useful measurement for describing the light in a commercial grow facility.
What DLI is needed?
But what DLI is ideal to grow high-quality plants? The answer depends on the crop or species itself, as requirements of plants vary greatly. But, an often used minimum target inside a greenhouse is 10-12 mol.m-2.d-1 for healthy crops.
The Importance of DLI in Greenhouse Production
DLI is an important variable to control in every greenhouse because it influences plant growth, development, yield and quality. Lowering or increasing the DLI the plant receives has a direct affect on the plant - affecting branching, rooting, stem thickness and flowering.
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My point is - photon count and wavelength of those photons matter. The shorter time can be accounted for by consistently reaching the DLI requirement for every growth period (for the particular strain, as DLI requirements vary based on genetics and desired phenotype expression).
The DLI numbers I've seen for cannabis have varied from 18-30 moles/day.
This is a swell info PDF -
https://www.extension.purdue.edu/extmedia/HO/HO-238-W.pdf