Trucker
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For this first run I am just doing the manifolding an leaving them be. On my next run I am going to experiment a bit more with other techniques :) I am sure I will be twisting your ear when that time comes.If you would like to slow stretch while at the same time strengthen your stems..
Start practicing pinching stems over time and when you feel more comfortable.. :) Just pinch and leave them straight.. Makes the stems much stronger and once you get a feel for it you won't be topping your plant's either over time. :)
Pinch just enough for that pop feeling. :)
No rush of course.. You are doing fantastic.. Learn at your own pace.. Just offering advice to a friend.
Remember practice makes perfect.. Do a tester plant and practice doing only one initial topping.. Then you do pinch and pinch and supercrop methods.. It allows faster veg times because essentially the plant is not stunted while it develops new nodes from topping. :)
Plus better Canopy Management once you get a feel for it. :)
Happy Growing
If you have anymore questions just ask.. I can explain more
Moto