Warning: this is going to sound like your Typical Vegan bullshit story. (Reason i felt like sharing is because it worked)
(Just like Nitrous Oxide aka:Laughing Gas works for Migraines. I got that bit of info from one of these sites and it has truly saved my life.) so hoping this helps someone.
If you want high Testosterone Cut out all the Soaps and Shampoos, Conditioners, and Deodorants that contain propylene glycol (PG), Sodium laureth sulfate (SLS), or sodium lauryl ether sulfate (SLES), Aluminum, and triclosan. Big Name Laundry Detergent needs to go..
Don't use Fabric softeners just use Vinegar. Do this for 1 month and see what happens. if you are in Colorado.
Vitamin cottage /Natural Grocers sell only items that are free of the items listed above.
Just do the soaps and see for yourself.. what is 1 month.. Dr Bronners Soap is awesome.
But if you like reading labels go for it. It is an eye opener. I still eat anything i like but its all organic and and i only cook in stainless steel and store every in glass. Avoid BPA, I start with the most basic ingredients and make whatever I feel like.. The Weight Falls off without exercise and Blood work looks incredible. They wanted to dose me with countless medicines and hormone supplements and I tried most of them. But They barely worked and they had me on the come back to keep getting more medicines.. so I decided to take matters into my own hands and here I am.. Making Pepperoni now with no curing salt for this Fridays Pizza.. Grass Fed Beef and Grass Fed Butter are used a lot in my new life style.
You will realize all calories are not the same and you will realize they put fucking Corn in everything. Avoid Corn..
No amount of exercise will correct unhealthy habits.. Especially when they are loaded with Endocrine disruptors.
Thanks to a friend i'm going to do a full plant extract of the R4 and see if it helps with my back pain and head aches.
have I told you how much i love Colorado?
I was going to write a book but the above is all the info you really need.